The 3 Best Fitness Classes Around Glenwood Springs

2 minutes

Fitness classes are more than just a way to break a sweat—they're a gateway to community, motivation, and lasting health. According to the Centers for Disease Control and Prevention, adults should aim for at least 150 minutes of moderate-intensity aerobic activity each week. Group classes like Zumba and CrossFit not only help meet these goals but also provide structure and social support, making it easier to stay committed. In Glenwood Springs and Rifle, Colorado, several fitness programs stand out for their engaging approaches and dedicated instructors.

Zumba with Verónica & Claudia at Glenwood Springs Community Center

At the Glenwood Springs Community Center, Zumba classes led by Verónica and Claudia offer an energetic blend of Latin rhythms and dance moves. Verónica Boscherino, a certified Zumba instructor since 2015, brings a rich background in salsa dancing from Buenos Aires and has been instrumental in community events like “Zumba Under the Bridge” in downtown Glenwood Springs. Claudia complements the sessions with her own flair, ensuring that each class is both fun and effective. These classes are scheduled on Tuesdays and Thursdays at 6:30 p.m., providing a consistent opportunity for participants to engage in a lively workout.

Rifle CrossFit

Rifle CrossFit offers a comprehensive fitness program that emphasizes strength, endurance, and functional movements. With certified trainers guiding each session, members receive personalized attention to help them achieve their individual goals. The gym caters to all fitness levels, ensuring that both beginners and seasoned athletes feel welcomed and challenged. Beyond group classes, Rifle CrossFit provides one-on-one sessions and nutrition guidance, fostering a holistic approach to health and wellness.

Zumba with Laura & Tere at Anytime Fitness

At Anytime Fitness in Glenwood Springs, Laura and Tere lead Zumba classes that are both invigorating and accessible. Held Monday through Thursday at 6:30 p.m., these sessions offer a consistent schedule for those looking to incorporate dance-based cardio into their routine. The instructors are known for their engaging teaching style, creating an environment where participants can enjoy a dynamic workout while staying motivated.

Thanks, ChatGPT.